Self Care is not Selfish. You can not pour from an empty cup.
Self Care is not Selfish. You can not pour from an empty cup.
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A happy life is essential for health, longevity, success, and relationships.
Prioritize and Organize.
Maintaining a Balanced life
brings a sense of Fulfillment
and Meaning.
Is there a gap between where you are and where you want to be in life?
The Benefits of Good Self-Care Affects Your Whole Life.
My name is Sissel Bridges; I will help you with Life Changes and Self-Care to identify your goals.
I choose to work with women of Midlife and Beyond because I have personal and professional experience with the age group and know the difficulties and opportunities it brings.
Tell me your story, let's work together for a New, Fresh Start for YOU.
I will help you improve your relationships, balance work and personal life, and re-discover yourself and day-to-day living.
Embrace New Opportunities!
What do you want for yourself?
What will make a difference in your life?
My DARE Coaching Program explained:
“Life is a journey, and it’s about growing and changing and coming to terms with who and what you are, and loving who and what you are.” – Kelly McGillis, actor.
It has been my great pleasure and honor to not only have had the opportunity to be coached by Sissel Bridges but to witness her inspired coaching of others. Sissel has a fantastic ability to truly listen to her clients and hear not only what they are saying but also what they are not saying. Sissel asks her clients powerful questions that explore what the clients are struggling with. She is present and allows her clients to discover their answers as though they were there all along! I have had, on several occasions, the privilege of being coached by Sissel, and through her compelling passion and expanse of knowledge, I have reconnected with my passions and goals and am back on my chosen path.
V E
CPC, Mindset Life Coach
Sissel Bridges has in-depth knowledge of how the human body and mind work. She listens to the situation and provides creative options for getting the results you are looking for. Leaving a session with Sissel, you feel energized and ready to conquer the world!
SF-Boston USA
When I think of Sissel Bridges coaching me, I think of gentle pressure and laser focus. She is good at zooming in on the issue at hand and moving her client into action, and isn't that what we need from a coach? She helps you get out of your head and your way and doesn't let up until you do. She can put you in the hot seat just enough to get your fire going but gently sufficient to make you feel safe enough to take the risk. As your coach, Sissel will get you moving toward your dreams. (My Voice of Truth Coaching )
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