Self Care is not Selfish. You can not pour from an empty cup.
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Why You deserve a Fulfilled & Joyful Life.
What will the rest of your fabulous life look like?
Why You deserve a Fulfilled & Joyful Life.
A happy life is essential for health, longevity, success, and relationships.
How to Find Balance in Your Life.
What will the rest of your fabulous life look like?
Why You deserve a Fulfilled & Joyful Life.
Prioritize and Organize.
Maintaining a balanced life
brings a sense of fulfillment
and meaning.
What will the rest of your fabulous life look like?
What will the rest of your fabulous life look like?
What will the rest of your fabulous life look like?
Is there a gap between where you are and where you want to be
in life?
A New and Fresh Start
I see and hear you. You Matter.!
“One day, you will tell your story of overcoming what you went through, and it will be someone else’s survival guide.”
Brené Brown
I choose to work with women of Midlife and Beyond because I have personal experience with the age group and know the difficulties and opportunities it brings.
My name is Sissel; I grew up in Norway, a country nominated for decades as one of the Healthiest and Happiest Countries to live in. With my personal and professional experience, I can help you have a fulfilled and joyful life wherever you are on your life's journey.
Is there a gap between where you are and where you want to be?
Start one step at a time today, just like I did, and you will be where you want to be quick.
TESTIMONIAL:
It has been my great pleasure and honor to not only have had the opportunity to be coached by Sissel Bridges but to witness her inspired coaching of others. Sissel has a fantastic ability to truly listen to her clients and hear not only what they are saying but also what they are not saying. Sissel asks her clients powerful questions that explore what the clients are struggling with. She is present and allows her clients to discover their answers as though they were there all along! I have had, on several occasions, the privilege of being coached by Sissel, and through her compelling passion and expanse of knowledge, I have reconnected with my passions and goals and am back on my chosen path.
Victoria Edge, CPC, Mindset Life Coach
Is there a gap between where you are and where you want to be in life?
Free 20 minutes Introduction session
Schedule a free 20 minutes introduction session today to see how I can help you and if coaching is right for you.
A Fulfilled and Joyful life!
How to remain Peaceful when life Changes?
There can be challenging issues that women in midlife and beyond struggle with. But remember, you are not alone. Grief, exhaustion, and anxiety can affect people for a prolonged period. Life coaching might help you work through grief, manage anxiety, and plan a path toward greater fulfillment.
The Seattle Midlife Women's Health Study, a longitudinal survey study spanning 23 years, asked 508 women to describe life experiences they perceived to be the most stressful.
The study found five areas:
1) Changing family relationships.
2) Balancing work and personal life.
3) Rediscovering self.
4) Securing enough resources.
5) Multiple stressors occurring at once.
Click the link to read more about the Seattle Midlife Women's Health Study.
The link will take you to a National Library of Medicine site: The challenges of midlife women: themes from the Seattle midlife Women's health study - PubMed (nih.gov)
Testimonial:
Sissel has in-depth knowledge of how the human body and mind work. She listens to the situation and provides creative options for getting the results you are looking for. Leaving a session with Sissel, you feel energized and ready to conquer the world!
SF-Boston USA
Burnout? Find your Balance!
Life Enrichment Coach,
As a Life Enrichment Coach, I help you progress in your life to attain greater fulfillment. I help you improve your relationships, balance work, and personal life, and re-discover yourself and day-to-day living.
- Life Enrichment Coaching focuses mainly on your present behaviors and how they relate to your future goals.
- Life Enrichment Coaching can help you find fulfillment and happiness and set intentions about how you want to live.
- What strengths would you like to find in yourself?
- What inspires you, and what are you passionate about?
- Life Enrichment Coaching Tools can be forms, worksheets, or exercises given to you to help move you forward, learn something new and act on it.
- Each coaching tool covers a topic that deepens your understanding of yourself, helping you see things differently and more positively, learn and change your life when matched to your situation.
TESTIMONIAL
When I think of Sissel coaching me, I think of gentle pressure and laser focus. She is really good at zooming in on the issue at hand and moving her client into action, and isn't that what we need from a coach? She helps you get out of your own head and out of your own way and doesn't let up until you do. She can put you in the hot seat just enough to get your fire going but gentle enough to make you feel safe enough to take the risk. As your coach, Sissel will get you moving in the direction of your dreams. (My Voice of Truth Coaching )
Attitude of Gratitude
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