Self Care is not Selfish. You can not pour from an empty cup.
Start your SELF-CARE Journey Today!
Why You Deserve a Fulfilled & Joyful Life
What will the rest of your Fabulous Life look like
Why You Deserve a Fulfilled & Joyful Life
A happy life is essential for health, longevity, success, and relationships.
How do You Find Balance in Your Life
What will the rest of your Fabulous Life look like
Why You Deserve a Fulfilled & Joyful Life
Prioritize and Organize.
Maintaining a Balanced life
brings a sense of Fulfillment
and Meaning.
What will the rest of your Fabulous Life look like
What will the rest of your Fabulous Life look like
What will the rest of your Fabulous Life look like
Is there a gap between where you are and where you want to be in life?
A New and Fresh Start
Your SELF-CARE Journey Matters
The Benefits of Good Self-Care Affects Your Whole Life.
- Your Mind
- Your Body
- Your Spirit
- Your Every-Day Life
- Together, we will develop an action plan to achieve your Goals.
My name is Sissel Bridges; I will help you with Life Changes and Self-Care to identify your goals.
- I will help you discover what and how to make reasonable changes in your life and find ways to unblock thinking patterns or habits that sabotage your success.
I choose to work with women of Midlife and Beyond because I have personal and professional experience with the age group and know the difficulties and opportunities it brings.
Free 20 minutes Introduction session
Tell me your story, let's work together for a New, Fresh Start for YOU.
Find your "Road Map" to Self-Care!
My Wellness Coaching DARE Program
I will help you improve your relationships, balance work and personal life, and re-discover yourself and day-to-day living.
Embrace New Opportunities!
What do you want for yourself?
What will make a difference in your life?
My DARE Coaching Program explained:
- D - Discovery, your story
- A - Assessment of the Discovery
- R - Research New Opportunities
- E - Embrace your new Journey
- Wellness Coaching can help you find fulfillment and happiness and set intentions about how you want to live.
- What strengths would you like to find in yourself?
- What inspires you, and what are you passionate about?
- Each coaching tool covers a topic that deepens your understanding of yourself, helping you see things differently and more positively, learn and change your life when matched to your situation.
“Life is a journey, and it’s about growing and changing and coming to terms with who and what you are, and loving who and what you are.” – Kelly McGillis, actor.
What former clients have to say about Sissel's Coaching
Gentle pressure
Powerful questions
Gentle pressure
It has been my great pleasure and honor to not only have had the opportunity to be coached by Sissel Bridges but to witness her inspired coaching of others. Sissel has a fantastic ability to truly listen to her clients and hear not only what they are saying but also what they are not saying. Sissel asks her clients powerful questions that explore what the clients are struggling with. She is present and allows her clients to discover their answers as though they were there all along! I have had, on several occasions, the privilege of being coached by Sissel, and through her compelling passion and expanse of knowledge, I have reconnected with my passions and goals and am back on my chosen path.
V E
CPC, Mindset Life Coach
Testimonials
Powerful questions
Gentle pressure
Sissel Bridges has in-depth knowledge of how the human body and mind work. She listens to the situation and provides creative options for getting the results you are looking for. Leaving a session with Sissel, you feel energized and ready to conquer the world!
SF-Boston USA
Powerful questions
Powerful questions
Powerful questions
When I think of Sissel Bridges coaching me, I think of gentle pressure and laser focus. She is good at zooming in on the issue at hand and moving her client into action, and isn't that what we need from a coach? She helps you get out of your head and your way and doesn't let up until you do. She can put you in the hot seat just enough to get your fire going but gently sufficient to make you feel safe enough to take the risk. As your coach, Sissel will get you moving toward your dreams. (My Voice of Truth Coaching )
My Self-Care Calendar
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Prioritizing your SELF-CARE is essential.